Studio Classes

  Time Venue Class
Monday 18:00 - 18:30 Protean Room Boxfit
18:20-19:05 Fir Cone Suite Body Pump
19:15-19:45 Protean Room Boxfit
19:15-20:00 Spin Room Spin
20:15-21:15 Fir Cone Suite Pilates
Tuesday 18:00-18:45 Spin Room Spin
18:15-19:15 Fir Cone Suite Pilates
18:30-19:30 Projectile Hall Circuits
19:00-20:00   Stretch and Tone
Wednesday 18:30-19:30 Fir Cone Suite Body Pump
19:45-20:30 Spin Room Spin
Thursday 17:30-18:00 Protean Room HITT
18:15-19:00 Spin Room Spin
18:30-19:00 Protean Room HIIT
19:15-20:15 Fir Cone Suite Stretch and Tone



18:00-18:45 Spin Room Spin
19:00-19:45 Fir Cone Suite Bootcamp
Saturday 09:00-10:00 Fir Cone Suite Body Pump
Sunday 10:15-11:00 Spin Room Spin

All classes are included in memberships. Members can book through the app up to 7 days in advance. Guests are welcome to join classes for a non-member fee of £6.50 per class. Non-members please contact reception to book into a class.