Studio Classes

  Time Venue Class
Monday 17:45-18:30 Fitness Studio Pump
18:35-19:05 Fitness Studio BoxFit
18:45-19:30 Spin Room Spin
19:10-19:40 Fitness Studio HIIT
19:45-20:30 Fitness Studio Pilates
Tuesday 17.15-18.00 Fitness Studio Dance Fit
18:15-19:00 Fitness Studio LIIT
18:15-19:00 Spin Room Spin
19:05-19:50 Fitness Studio Kettlebells



17:45-18:30 Spin Room Spin
18:00-19:00 Fitness Studio Pump
19:05-19:50 Fitness Studio Fitness Yoga
Thursday 17:30-18:00 Fitness Studio Core
18:05-18:50 Fitness Studio Pilates
19:00-19:30 Protean Room  Full Body Fitness 
19:00-19:45 Spin Room Spin



18:00-18:45 Spin Room Spin
Saturday 09:00-10:00 Fitness Studio Pump
Sunday 9:30-10:15 Spin Room Spin

All classes are included in memberships. Members can book through the app up to 7 days in advance. Guests are welcome to join classes for a non-member fee of £8.50 per class.* Non-members please contact reception to book into a class.